{"id":19,"date":"2023-11-03T16:14:26","date_gmt":"2023-11-03T16:14:26","guid":{"rendered":"https:\/\/www.rowleyfamilydentistry.com\/blog\/?p=19"},"modified":"2023-11-17T16:39:32","modified_gmt":"2023-11-17T16:39:32","slug":"thanksgiving-food-that-is-good-for-your-teeth","status":"publish","type":"post","link":"https:\/\/www.rowleyfamilydentistry.com\/blog\/thanksgiving-food-that-is-good-for-your-teeth\/","title":{"rendered":"No Toothaches at Thanksgiving: Which Foods Are Better for Your Teeth This Holiday?"},"content":{"rendered":"
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When it\u2019s time to gather at grandma\u2019s house for the annual family Thanksgiving<\/a>, there\u2019s a good chance that the table will be filled with all your favorite foods. With a combination of sweet and savory, it can be hard to figure out which ones should consist of your first round versus your second. But if you\u2019re looking to make better decisions this year to ensure the health of your pearly whites, consider which foods you should fill your plate with so that you don\u2019t spend the holidays with your emergency dentist.<\/p>\n\n\n\n\n\n\n\n

What Are the Potential Dangers Associated with Thanksgiving Food?<\/h2>\n\n\n\n

Instead of ruling any foods out, most dentists encourage limiting access to certain holiday foods simply because of the amount of sugar and starch that they contain. Potatoes, bread, sauces, and of course, sweets should be consumed in moderation.<\/p>\n\n\n\n

The reason is that bacteria love sugar and carbohydrates. Feeding on them, plaque begins to form, resulting in what eventually becomes cavities.<\/p>\n\n\n\n

Being mindful of how much of these foods you eat can ensure that you avoid spending more time in the emergency dentist\u2019s office as opposed to with family and friends.<\/p>\n\n\n\n

Which Foods Are Best for Healthy Teeth?<\/h2>\n\n\n\n

Making healthier choices at Thanksgiving can still allow you to enjoy your favorites without putting your teeth and gums at risk of decay.<\/p>\n\n\n\n

Some of the most beneficial foods you can eat this time of year include:<\/p>\n\n\n\n